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Expressow

Find the right words to say
  • Communication
  • Relationships
  • Friendship
  • Dating
  • Texting
  • Work
  • Love
  • Parenting
  • Mental health
  • Family
  • Self-care
  • Personal growth
  • Sarcasm
  • About us
  • AI Laptop Empire (eBook)

Positive Coping Strategies

What to tell yourself on a day that feels hopeless

Mental health Affirmations for Wellbeing Anxiety Relief
Step 1 – Name the feeling When you wake up and the world feels heavy, pause for a breath.…

Suggested

  • How to respond to “You’re being too sensitive”
  • How to respond to “I’m not sure if I’m ready to start something new”
  • What to say when asked “Can you tell me about a time when…”
  • How to set limits with energy-draining relationships
  • What to remind yourself when society’s standards feel suffocating
  • Tips for answering when someone says they “don’t get the hype” about your top pick
  • How to navigate “I’m a Libra, and I need balance in relationships”
  • What to say when they ask “Would you ever consider an open relationship?”
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