What to say when they ask “Why are you always working out/studying/etc.?”

Being dedicated to your fitness goals or academic pursuits is a great way to prioritize your…

How to respond to “You’re being too intense”

When someone tells you that you’re being too intense, it can be a difficult comment to…

How to tell someone “I need some time to focus on myself”

In today’s fast-paced world, taking care of one’s mental health is more important than ever. With…

How to set boundaries with loved ones without feeling guilty

When it comes to setting boundaries with loved ones, many of us struggle with feelings of…

How to respond to “Can you give an example of a time when you overcame an obstacle?”

When it comes to job interviews, one of the most common types of questions that can…

When to say “enough is enough” and how to say it

Handling family conversations can be a delicate matter, especially when it comes to setting boundaries and…

What to say when you’re done with the drama

Effective communication is key to navigating relationships, but what happens when the drama becomes too much…

How to respond to “I think I’ve fallen for someone who’s not over their ex”

Navigating complex emotions and relationships can be a delicate matter, especially when it comes to matters…

Responding to “I think I’m in love with a bad boy”

When a friend comes to you with the confession that they think they’re in love with…

When your teenager wants to change their appearance: how to respond

As a parent, it can be challenging to navigate conversations with your teenager about their appearance.…