The art of self-care has become a popular topic of conversation, and it’s not uncommon to…
When someone says You’re doing the best you can, that’s all that matters, it can be…
When someone says You’re stronger than you think, it can be a comforting and empowering statement,…
Handling conversations about self-care can be a delicate matter, especially when someone close to us expresses…
When someone tells you It’s not your fault, it can be both reassuring and uncomfortable at…
When someone tells you You need to focus on yourself, it can be a confusing and…
When someone tells you It’s all part of the healing process, they’re often trying to offer…
When someone asks Are you seeing a therapist?, it can be a sensitive and personal question…
When someone tells you you deserve better, it can be a complex sentiment that can evoke…
When someone tells you You’re being too harsh on yourself, it’s often because they care about…