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People Pleasing
When they make you feel obligated: “I need you to do this for me”
Self-care
Assertiveness
Boundary Setting
The art of saying no without feeling guilty. It’s a crucial skill to master, especially when…
Coping with constant requests: “Can I borrow…”
Self-care
Assertiveness
Boundary Issues
Handling constant requests from others can be overwhelming and exhausting. Whether it’s a friend, family member,…
