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Expressow

Find the right words to say
  • Communication
  • Relationships
  • Friendship
  • Dating
  • Texting
  • Work
  • Love
  • Parenting
  • Mental health
  • Family
  • Self-care
  • Personal growth
  • Sarcasm
  • About us
  • AI Laptop Empire (eBook)

Mental Illness Support

What to say when they say “I’m so tired of feeling like this”

Mental health Active listening Coping mechanisms
When someone shares with us that they’re struggling with their mental health, it can be daunting…

Suggested

  • Learning to say no without guilt: “Can you pick me up from…”
  • How to respond to “I’m starving” without offering to buy them lunch
  • Responding to “You never listen to me” without getting defensive
  • What to say when they say “I value our friendship”
  • What to say when someone asks for personal advice
  • What to do when they blame their astrological sign for their mood
  • When they say “I’m not interested in having kids”, what to say
  • Responding to “Thank you” with gratitude
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