What to say when someone says “You’re doing great, keep it up”

Handling conversations about our accomplishments can be a delicate matter. When someone acknowledges our hard work…

The right response to “It’s not your fault”

When someone tells you It’s not your fault, it can be both reassuring and uncomfortable at…

The right response to “You’ll find someone who loves you more”

It’s a phrase that can be both comforting and infuriating, all at once: You’ll find someone…

What to say when someone says “You’re so strong”

When someone says You’re so strong, it can be a strange feeling. On one hand, it’s…

The right response to “You deserve better”

When someone tells you you deserve better, it can be a complex sentiment that can evoke…

How to respond to “Don’t be sad, it’s just a breakup”

When someone tells you Don’t be sad, it’s just a breakup, it can come across as…

What to say when they ask “Why are you always working out/studying/etc.?”

Being dedicated to your fitness goals or academic pursuits is a great way to prioritize your…

What to say when they ask “Are you okay?” when you’re not

Handling conversations about our well-being can be daunting, especially when we’re not feeling our best. When…

What to say when they ask “Can I join you?” when you’re trying to be alone

The art of politely declining an invitation to join someone when all you want is some…

What to say when they claim they’re “just self-medicating”

When a family member claims they’re just self-medicating, it can be a frustrating and concerning situation.…