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Mental Health Self Care
How to respond to “You’re just seeking attention”
Mental health
Attention seeking behavior
Building Resilience
Handling conversations about mental health can be tricky, especially when someone implies that you’re just seeking…
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What to say when they ask “What’s wrong, are you okay?”
Mental health
Breaking the Stigma
Communicating Your Emotions
When someone asks What’s wrong, are you okay?, it can be a loaded question, especially if…
How to respond to “Let’s hang out” when you need alone time
Mental health
Alone Time Importance
Assertive Communication
When someone asks you to hang out, it can be tough to say no, especially if…
How to respond to “You’re just seeking attention”