How to respond to “I feel like I’m just pretending to be okay”

Handling conversations about mental health can be a delicate matter, but with the right approach, it…

What to say when they say “I feel like I’m just going through the motions”

Handling conversations effectively when someone confides in us about feeling unfulfilled and disconnected from their daily…

What to say when they say “I’m not sure who to turn to”

When someone confides in you that they’re struggling to cope and don’t know who to turn…

What to say when they say “I feel so disconnected from everyone”

Handling conversations effectively is crucial, especially when it comes to sensitive topics like feelings of disconnection.…

Responding to “I feel like I’m drowning in emotions”

When someone confides in you that they’re feeling overwhelmed by their emotions, it’s essential to respond…

What to say when they say “I’m so tired of feeling like this”

When someone shares with us that they’re struggling with their mental health, it can be daunting…

How to respond to “I’m having a crisis of faith”

When someone confides in you about their crisis of faith, it can be a delicate and…

What to say when they say “I feel so lost and alone”

When someone opens up to you about feeling lost and alone, it can be a delicate…

Responding to “I feel like I’m losing control”

When someone confides in you that they’re feeling like they’re losing control, it can be a…
woman lying on bed

how to respond to “i can’t do this anymore”

Howdy! When someone says “I can’t do this anymore,” it can be difficult to know how…