When life gets tough, having a support system in place can make all the difference. Whether…
Handling conversations effectively with friends is an art that requires empathy, active listening, and the right…
When someone tells you You’re not alone in this, it’s a powerful acknowledgment that can bring…
Handling conversations about self-care can be a delicate matter, especially when someone close to us expresses…
When someone tells you You need to focus on yourself, it can be a confusing and…
When someone tells you It’s all part of the healing process, they’re often trying to offer…
When someone asks Are you seeing a therapist?, it can be a sensitive and personal question…
When someone says You’re so strong, it can be a strange feeling. On one hand, it’s…
When someone asks Are you okay? it can be a loaded question, especially if you’re not…
How to respond to “You’ll get over it, it’s just a phase”