
Reacting to condescending comments can be tough, especially when they strike a nerve. Being told to…

When someone tells you to toughen up, it can be infuriating, invalidating, and unhelpful. This phrase…

Handling conversations about our emotional well-being can be incredibly challenging, especially when others don’t seem to…

Handling conversations about mental health can be a delicate matter, especially when others don’t understand or…

When someone shares a challenging experience with you, they’re often seeking empathy, understanding, and validation. However,…
Handling conversations about mental health can be a delicate matter, especially when someone makes light of…
How to respond to “You’re just seeking attention”