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Feeling Overwhelmed
Responding to “I feel like I’m drowning in emotions”
Mental health
Anxiety Relief
Coping mechanisms
When someone confides in you that they’re feeling overwhelmed by their emotions, it’s essential to respond…
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Responding to “I feel like I’m losing control”
Mental health
Anxiety Management
Anxiety Relief
When someone confides in you that they’re feeling like they’re losing control, it can be a…
