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Expressow

Find the right words to say
  • Communication
  • Relationships
  • Friendship
  • Dating
  • Texting
  • Work
  • Love
  • Parenting
  • Mental health
  • Family
  • Self-care
  • Personal growth
  • Sarcasm
  • About us
  • AI Laptop Empire (eBook)

Empathy Tips

Best response to “I feel like I’ve hit rock bottom”

Friendship Communication skills Coping strategies
Step 1 – Give space before listening When a friend says “I feel like I’ve hit rock bottom,” pause.…

Suggested

  • Setting healthy boundaries with family: “Can I borrow your car?”
  • How to respond to “I don’t feel the spark anymore”
  • Tips for replying to “I don’t want to ask the teacher for help”
  • What to say when they say “I feel so guilty all the time”
  • What to say when they ask “Why can’t I have a pet?”
  • What to say when they say “I need some time to reflect on our relationship”
  • When they say “You make me want to be a better person”, what to say
  • Redirecting “You never” statements with a positive spin
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