Understand Why the Feeling Happens During the holidays, many people feel a strange mix of joy…
Step 1: Understand Why They’re Feeling Overwhelmed Before you craft a reply, take a moment to put…
When the holiday buzz is at its peak, it’s not uncommon for a friend, family member,…
Understanding the Situation When someone says, “the cold makes me feel disconnected,” they’re usually not just…
When someone confides in you about their recent breakup, it can be a delicate situation. You…
Handling Conversations Effectively When engaging in conversations, it’s not just about speaking, but also about listening,…