How to react to “You’re always so dramatic!”

Conversations with family members can be tricky, especially when they make a comment that gets under…

How to show you’re not bothered by their teasing

When it comes to handling conversations with friends, one of the most important skills to develop…

How to stay calm in an online drama

When engaging in online discussions, it’s easy to get caught up in the heat of the…

Responding to “I’m feeling really disconnected from my emotions”

Responding to I’m feeling really disconnected from my emotions can be a delicate matter, as it…

Responding to “I feel like I’m drowning in emotions”

When someone confides in you that they’re feeling overwhelmed by their emotions, it’s essential to respond…

Responding to “I feel like I’m losing control”

When someone confides in you that they’re feeling like they’re losing control, it can be a…

When someone says “You’re being too emotional”, respond with this

Handling conversations effectively can be a delicate art, especially when it comes to dealing with comments…

How to respond to “You’re being too sensitive”

When someone tells you that you’re being too sensitive, it can be frustrating and invalidating. It’s…

What to say when they say “You never let me do anything!”

When it comes to parenting, one of the most challenging conversations to navigate is the one…

How to respond to “I don’t like that!”

As parents, we’ve all been there – our child disappoints us with those dreaded four words:…