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Expressow

Find the right words to say
  • Communication
  • Relationships
  • Friendship
  • Dating
  • Texting
  • Work
  • Love
  • Parenting
  • Mental health
  • Family
  • Self-care
  • Personal growth
  • Sarcasm
  • About us
  • AI Laptop Empire (eBook)

Emotional Distress

What to say when they say “I’m not sure who to turn to”

Mental health Anxiety Coping mechanisms
When someone confides in you that they’re struggling to cope and don’t know who to turn…

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