Ways to answer when they ask for a gaming hiatus

Understanding why a partner asks for a gaming hiatus When a loved one says they need…

Ways to suggest a digital detox together in a supportive tone

Step 1: Pick the right moment Look for a calm time when both of you are not…

How to bring up the idea of reducing screen time together

How to bring up the idea of reducing screen time together Why talk about screen habits?…

What to say when social media makes you feel inadequate

Step 1: Notice the feeling When scrolling through feeds, you may feel a pinch of envy or…

Responding to “Why can’t you just check your email on vacation?”

Handling conversations about work-life balance can be a delicate matter, especially when it comes to setting…

How to respond to “I think we need to take a break from social media”

Handling conversations effectively is an essential skill in any relationship, whether personal or professional. When it…

How to respond to “You’re too focused on technology”

When faced with the criticism You’re too focused on technology, it can be frustrating and defensive-inducing.…