How to handle “You’re not taking care of yourself” accusations

When it comes to self-care, it’s not uncommon to face criticisms or concerns from family, friends,…

The right words to say when they’re feeling anxious about the future

Handling conversations with friends who are feeling anxious about the future can be a delicate matter.…

The right words to say when they’re struggling with anxiety about their partner

When a friend is struggling with anxiety about their partner, it can be a delicate and…