How to react when they dismiss your feelings

Handling conversations where someone dismisses your feelings can be incredibly frustrating and invalidating. It’s essential to…

What to say when they ask “Why can’t you just calm down?”

Handling conversations about mental health can be tough, especially when others don’t quite understand what we’re…

What to say when they ask “Have you seen a therapist?”

When someone asks Have you seen a therapist?, it can be a sensitive topic, especially if…

What to say when they make jokes about depression

Handling conversations about depression can be a delicate matter, especially when someone tries to make light…

How to react when they say “Just get over it”

When someone tells you to just get over it, it can be incredibly frustrating and invalidating.…

What to say when they tease you about your anxiety

Handling conversations about anxiety can be a delicate matter, especially when others try to tease or…

What to say when they ask “What’s wrong, are you okay?”

When someone asks What’s wrong, are you okay?, it can be a loaded question, especially if…

What to say when they ask “Can we have a spring scavenger hunt?”

The art of navigating conversations with little ones – it’s a delicate balance of encouragement, guidance,…

How to respond to “Why can’t I wear flip-flops to school?”

Here is the article: Handling Conversations with Kids: Strategies for Responding to Why Can’t I Wear…

Responding to “Can I have a friend over to play during the week?”

Handling conversations with your kids can be a delicate matter, especially when it comes to setting…