When someone tells you to toughen up, it can be infuriating, invalidating, and unhelpful. This phrase…
Handling conversations about our emotional well-being can be incredibly challenging, especially when others don’t seem to…
Handling conversations about mental health can be a delicate matter, especially when others don’t understand or…
When someone shares a challenging experience with you, they’re often seeking empathy, understanding, and validation. However,…
Handling conversations about mental health can be a delicate matter, especially when someone makes light of…
When someone tells you that you’re being dramatic, it can be frustrating, invalidating, and even hurtful.…
Handling conversations about our mental health can be a delicate matter, especially when someone asks about…
Handling conversations where someone dismisses your feelings can be incredibly frustrating and invalidating. It’s essential to…
Handling conversations about mental health can be tough, especially when others don’t quite understand what we’re…
How to respond to “You’re just seeking attention”