What to say when they make empty promises

When dealing with family members who consistently make empty promises, it can be frustrating and lead…

Navigating conversations about enabling and codependency

When it comes to navigating conversations with family members, it’s essential to approach sensitive topics with…

What to say when they promise to change but don’t follow through

When a family member promises to change but doesn’t follow through, it can be frustrating and…

How to respond to “You’re just being dramatic”

When someone dismisses our emotions with a flippant You’re just being dramatic, it can be frustrating,…

Dealing with defensiveness during conversations

Dealing with defensiveness during conversations can be a challenging and frustrating experience, especially when it comes…

When to say “enough is enough” and how to say it

Handling family conversations can be a delicate matter, especially when it comes to setting boundaries and…

What to say when they claim they’re “just having fun”

Handling conversations with family members can be a delicate matter, especially when they’re engaging in behaviors…

How to respond to “You don’t understand me”

Dealing with family conflicts can be emotionally draining, and one of the most frustrating phrases to…

What to say when they ask for money for “one last time”

Handling conversations about money with family members can be a delicate and sensitive topic. When a…

Navigating conversations about their past traumas

Handling conversations about sensitive topics, especially those related to family members’ past traumas, requires empathy, understanding,…