How to respond to “It’s all part of the healing process”

When someone tells you It’s all part of the healing process, they’re often trying to offer…

What to say when someone asks “Are you seeing a therapist?”

When someone asks Are you seeing a therapist?, it can be a sensitive and personal question…

The right response to “You’ll find someone who loves you more”

It’s a phrase that can be both comforting and infuriating, all at once: You’ll find someone…

How to respond to “You’re better off without them”

When someone says You’re better off without them, it can be a sensitive topic, especially if…

What to say when someone says “You’re so strong”

When someone says You’re so strong, it can be a strange feeling. On one hand, it’s…

How to respond to “You’ll get over it, it’s just a phase”

When someone dismisses our feelings with a flippant You’ll get over it, it’s just a phase,…

What to say when a friend asks “What happened?”

Effective Strategies for Handling Conversations about Personal Struggles with Friends When a friend approaches you with…

The right response to “You deserve better”

When someone tells you you deserve better, it can be a complex sentiment that can evoke…

How to respond to “Don’t be sad, it’s just a breakup”

When someone tells you Don’t be sad, it’s just a breakup, it can come across as…

What to say when someone says “It was meant to be”

When someone says It was meant to be in response to an unfortunate event or situation,…