What to say when your spouse feels uneasy about trying therapy

When your spouse feels uneasy about trying therapy, the conversation can feel like walking on thin…

How to phrase a suggestion for regular date nights

Regular date nights keep a partnership fresh and give both people a chance to reconnect outside…

Ways to gently propose a family budgeting session

STEP 1: Pick a relaxed moment Choose a time when both partners are not rushed. Early…

How to respond to a partner’s uncertainty about starting a side hustle

Understanding your partner’s uncertainty about a side hustle is the first step toward a healthy conversation.…

What to say when your significant other worries about losing independence

Understanding the worry When a partner voices fear of losing independence, first listen without interrupting. Show…

How to ask your spouse about exploring new relationship boundaries

Step 1 – Know your own feelings before you speak Before you bring up any new idea you need…

Ways to respond to a partner’s doubts about attending social events

When a partner questions whether to go to a social gathering, the conversation can feel tense.…

How to suggest a joint plan for improving mental wellness

Step 1: Notice the mood of your partner Start by checking how your partner feels today. A…

What to say when your spouse mentions lacking motivation for learning

Understanding why your spouse feels low on motivation for learning is the first step. When a…

How to bring up the idea of reducing screen time together

How to bring up the idea of reducing screen time together Why talk about screen habits?…