Understanding why they feel like quitting

When a friend tells you they are thinking about stopping League of Legends, it is often more about stress than the game itself. You want to listen, show empathy, and help them see other options. Below are practical ways to keep the conversation supportive and balanced.

Listen first, speak later

• Give them space to describe what hurts.
• Nod, keep eye contact, and repeat a key feeling.

I hear you feel burned out after many matches.

It sounds like the rank pressure is weighing on you.

Your frustration with teammates seems to be building.

After you have heard their story, you can share a calm perspective.

Validate feelings without dismissing
Avoid telling them “it’s just a game” because that can feel like you are minimizing.

I understand why you feel upset after that loss.

Feeling stuck after a losing streak is normal.

It makes sense that you question if the fun is still there.

Offer a short break instead of a full quit
A pause can lower tension and give space for fresh motivation.

Taking a week off might help you return with a clearer mind.

A few days away could give you time to enjoy other hobbies.

A short break often restores excitement for the game.

Suggest concrete, low‑pressure actions
Specific steps feel easier than vague advice.

• Set a timer for 30‑minute sessions.
• Play with friends you trust.
• Try a different role to shake routine.

Try playing a support role for one game to change the vibe.

Set a timer for thirty minutes and stop when it rings.

Queue with a friend who makes the experience lighter.

Share your own story
Personal anecdotes show you are not speaking from a distance.

I once quit after a toxic patch, but a month later I returned and had more fun.

When I felt burnt out, I switched to an ARPG for a while, then came back refreshed.

I stopped playing for a few weeks and missed the community, so I logged back in.

Highlight the positive parts
Remind them of what they love without sounding preachy.

You mentioned how you love the teamwork in ranked.

Your clutch plays have inspired others in the chat.

The sense of improvement after each match keeps you sharp.

Ask open‑ended questions
Questions keep the dialogue moving and avoid yes/no traps.

What part of the game still excites you lately?

Which moments make you feel proud of your skill?

How could we make future games feel less stressful?

Give them permission to feel
It is okay to admit that quitting is an option, but also that it isn’t the only path.

It’s fine to think about stepping away for a while.

You have the right to decide what brings you joy.

Choosing a break does not mean you are giving up forever.

Encourage a balanced routine
Games are best when they sit alongside other activities.

• Exercise for at least twenty minutes a day.
• Spend time outdoors or with family.

A quick walk before a match can clear your head.

Spending time with friends offline helps keep perspective.

Reading a chapter of a book after gaming can reset your mood.

Offer to be a gaming buddy
Knowing someone is there can reduce anxiety.

I’ll join you for the next few games if you want.

Let’s set up a voice chat with our group for a relaxed session.

I can help pick champions that match your current mood.

Remember to keep tone gentle
Your voice matters more than the exact words. Speak slowly, avoid harsh language, and let pauses happen.

I’m here for you, no matter what you choose.

Your feelings are valid, and I respect them.

Take the time you need, I’ll be around.

Summarize the conversation
A quick recap shows you listened and helps them recall key points.

So you’ll try a short break, play with friends, and focus on a new role.

You feel better about giving the game another chance after a week off.

We’ll check in after a few sessions to see how you feel.

Final thought
Supporting a friend who is tempted to quit League of Legends is about listening, validating, and offering realistic options. By using gentle language, sharing personal experience, and suggesting concrete steps, you help them see a path that fits their needs without pressure. Keep the conversation open, and let them know you care about their well‑being above any win‑loss record.

Be kind ❤