How to respond to “I don’t want to see Mom/Dad anymore”

Navigating conversations with children can be a delicate matter, especially when they express strong emotions or…

What to say when your ex says “I want to tell the kids about the divorce”

Navigating conversations with an ex-partner, especially when it involves sensitive topics like telling the kids about…

How to respond to “Can I still live with both of you?”

When it comes to co-parenting, effective communication is key, especially when it comes to sensitive topics…

What to say when your kids ask “Why are you getting divorced?”

One of the most difficult conversations parents can have with their children is explaining the decision…

How to respond to “You’re being too negative”

Handling criticism about our outlook on life can be quite challenging, especially when it comes from…

How to communicate your needs without being too demanding

Handling conversations around our needs can be a delicate matter. On one hand, we want to…

What to say when they say “You’re not being supportive”

When someone accuses us of not being supportive, it can be a challenging conversation to navigate.…

How to respond to “You’re being too harsh on yourself”

When someone tells you You’re being too harsh on yourself, it’s often because they care about…

What to say when they ask “Why are you always working out/studying/etc.?”

Being dedicated to your fitness goals or academic pursuits is a great way to prioritize your…

How to prioritize self-care without feeling selfish

Handling conversations around self-care can be a delicate matter, especially when it comes to prioritizing our…