What to ask when your partner worries about making time for self‑care

When your partner feels uneasy about fitting self‑care into a busy schedule, the right questions can…

How to gently encourage your spouse to pursue a passion project

When you want your spouse to follow a passion project, talk with care and respect. A…

How to respond when your partner says they’re hesitant about trying new hobbies

Understanding your partner’s hesitation When your partner says they’re hesitant about trying a new hobby you…

What to say when a friend says “I’m not meeting academic expectations”

What to say when a friend says “I’m not meeting academic expectations” When a friend opens…

Ways to answer a mate who says “Everything in my life feels broken”

When a friend says “Everything in my life feels broken,” the first thing you should do…

Best response to “I feel like everything is falling apart”

When a friend says, “I feel like everything is falling apart,” you have a chance to…

Ways to answer a pal who confides “I feel stuck in my life right now”

When a friend says “I feel stuck in my life right now,” the conversation can feel…

How to reply to the feeling that you’re falling behind

When a wave of doubt rolls over you, it helps to have words ready that calm…

What to remind yourself when you’re exhausted by constant judgment

When you feel drained by nonstop judgment, the mind can feel like a crowded room where…

How to respond when a friend judges others for lacking iMessage

When a friend points out that someone does not use iMessage, the conversation can turn awkward…